Hello, hello, hello! It’s Wednesday which means the week is half-way over; so congrats, you’ve almost made it!! I hope you’re all having a great week so far, but I know that things get hectic and you can start to feel a little burnt out by midweek. You can only drink so many cups of coffee and energy drinks before you set yourself up for a mega crash.
It’s great to be productive and get things done, but it’s important to remember to keep yourself healthy and happy in the meantime. It’s absolutely necessary to check in with yourself to make sure that you’re okay. Taking care of you should always be a top priority.
Here are some daily wellness reminders that you should keep in mind on the days when your planner is full and you’re the last thing on your mind.
I keep a few of these written down in my planner so that as I complete my tasks for the day, I remember to throw in some personal wellness too. It can’t be all business all the time! Putting yourself first is an essential part of living out your intentions as far as I’m concerned. It takes tender love and care to be in the proper state of mind to conquer your goals and dreams.
Which wellness practices do you implement daily? Which ones do you tend to neglect… I’m definitely guilty of letting #10 and #13 fall by the wayside.