Way back in 2013, I wrote this blog post with 14 wellness reminders. Just simple things to do and keep in mind to maintain a healthy and balanced life. A life well lived and well designed.
In January of 2014, I shared 10 more wellness reminders.
A few weeks ago, I was going through old posts and these instantly popped into my head. They’re each shared often on Pinterest, and I realize that even though it’s such a simple concept for a post, it’s so useful and helpful. I turn to these often because sometimes, you just need a little nudge in the right direction to help you get back on track.
I’m currently working on developing wellness themes, and coming up with reminders for each theme. I’ll be sharing these here, but also in the Move Letter, once it re-launches.
Today, I’m sharing 7 wellness reminders for dealing with change…. Read More